Schedule

Discounted Class Punch Cards are available.   For full class descriptions, click here

Sundays

10-11:15AM         Sun Salutations  ♦♦              (drop in, $12)        Stephanie                         
                                                                   

Mondays

Stay tuned!
                                           

Tuesdays

6:00-7:30AM         Ashtanga Mysore  **    returns soon!!     (Stephanie is on vacation)
                             ** Prev exp or Intro Wkshop         

5:30-7PM              Power Flow  ♦♦  returns soon!!     (Stephanie is on vacation)    

7:15-8:30PM         Hatha Yoga #                      (drop in, $12)       Dennis             
                                                                      

Wednesdays

Stay tuned!

Thursdays

6:00-7:30AM         Ashtanga Mysore  **          returns soon!!     (Stephanie is on vacation)
                             ** Prev exp or Intro Wkshop   

5:45-7PM              Inspired   (Level 2)              (drop in, $12)         Dennis 

7:10-7:40PM         Sangha & Meditation           (drop in, $5)          Dennis

 

Fridays - First Fridays only

7 PM                    First Fridays Special Events!                 (drop in, $15)      Stephanie
                                  2 Hour Candlelight Restorative 
  #    October 6th
                                                  

Saturdays

9:30 -11:00AM          Beyond Basics  ♦♦     returns soon!!     (Stephanie is on vacation)  

11:15AM-12:30PM    *PWYC Hatha Yoga  #        (*PWYC, $5-8)     Dennis       

  
*PWYC / Community classes are priced to be open to all students. If even this amount is too much for you, you are still welcome to attend. Please donate what you can afford to our cash jar.   Please note: PWYC scale is cash only. Credit/debit card drop-ins will be charged drop-in prices.

**  - Some yoga experience required
#   - All levels
♦♦ - Level 2-3
◘◘ -Mysore / Open Studio -  
An opportunity to practice with the community at your own pace, for the time you need, In addition to the traditional Mysore method of learning and practicing Ashtanga yoga, the Open Studio settng is also a great way to build a home practice with support. We will be there to answer questions, provide suggestions and help you build a practice that meets your needs in the moment.