Schedule

Discounted Class Punch Cards are available.   For full class descriptions, click here

Sundays

10-11:15AM         Beyond Basics  ♦♦              (drop in, $12)        Stephanie                         
                                                                   

Mondays- No class 24 Jul

5:45-7PM              Yin Yoga   #                        (drop in, $12)      Stephanie     

7:15-8:45PM          101 Series coming soon!   (TBA)               Stephanie
                                           

Tuesdays

6:00-7:30AM         Ashtanga Mysore  **        No class 25 July  
                             ** Prev exp or Intro Wkshop         

5:30-7PM              Power Flow  ♦♦                  (drop-in, $15    Stephanie    

7:15-8:30PM         Hatha Yoga #                      (drop in, $12)       Dennis             
                                                                      

Wednesdays- No class 26 Jul

5:45-7:30PM          Mysore / Open Studio ◘◘    (drop-in, $12)    Stephanie  
                            
     (must sign in by 6:30)   

Thursdays

6:00-7:30AM         Ashtanga Mysore  **           No class 27 July
                             ** Prev exp or Intro Wkshop   

5:45-7PM              Inspired   (Level 2)              (drop in, $12)         Dennis 

7:10-7:40PM         Sangha & Meditation           (drop in, $5)          Dennis

 

Fridays 

7-8:15 PM             Flow & Restore  #                (drop in, $12)      Stephanie
                                        
 (all but First Fridays)

7-8:30 PM             DTSB FF Yin & Vin Aug 4 #  (drop in, $15)    Stephanie  
               

Saturdays

---------                Beyond Basics is on Sundays until late summer  ♦♦   (drop-in, $15)        

11:15AM-12:30PM    *PWYC Hatha Yoga  #        (*PWYC, $5-8)     Dennis       

  
*PWYC / Community classes are priced to be open to all students. If even this amount is too much for you, you are still welcome to attend. Please donate what you can afford to our cash jar.   Please note: PWYC scale is cash only. Credit/debit card drop-ins will be charged drop-in prices.

**  - Some yoga experience required
#   - All levels
♦♦ - Level 2-3
◘◘ -Mysore / Open Studio -  
An opportunity to practice with the community at your own pace, for the time you need, In addition to the traditional Mysore method of learning and practicing Ashtanga yoga, the Open Studio settng is also a great way to build a home practice with support. We will be there to answer questions, provide suggestions and help you build a practice that meets your needs in the moment.