Schedule

Discounted Class Punch Cards are available.   For full class descriptions, click here

Sundays

Stay tuned!                     
                                                                   

Mondays

No drop-in classes
                                           

Tuesdays

6:00-7:30AM         Ashtanga Mysore  **  is back! (drop in, $12)  Stephanie
                             ** Prev exp or Intro Wkshop, arrive by 6:45           

7:15-8:30PM         Hatha Yoga #                      (drop in, $12)       Dennis         
                                Moves to 6PM 10 Oct!  
                                                                      

Wednesdays

5:30-7PM              Power Flow  ♦♦                   (drop in, $15)         Stephanie
 

Thursdays

6:00-7:30AM         Ashtanga Mysore  **  is back! (drop in, $12)  Stephanie
                             ** Prev exp or Intro Wkshop, arrive by 6:45          

5:45-7PM              Inspired   (Level 2)              (drop in, $12)         Dennis  
                                 Moves to 6PM 12 Oct!  

7:10-7:40PM         Sangha & Meditation           (drop in, $5)          Dennis
                                 Moves to 7;25PM 12 Oct!  

Fridays - First Fridays only

7 PM                    First Fridays Special Events!    (drop in, $15)      Stephanie
                                  Yin & Vin  
  #    November 3rd
                                                  

Saturdays

9:30 -11:00AM          Beyond Basics  ♦♦ is back! (drop in, $15)  Stephanie

11:15AM-12:30PM    *PWYC Hatha Yoga  #        (*PWYC, $5-8)     Dennis       

  
*PWYC / Community classes are priced to be open to all students. If even this amount is too much for you, you are still welcome to attend. Please donate what you can afford to our cash jar.   Please note: PWYC scale is cash only. Credit/debit card drop-ins will be charged drop-in prices.

**  - Some yoga experience required
#   - All levels
♦♦ - Level 2-3
◘◘ -Mysore / Open Studio -  
An opportunity to practice with the community at your own pace, for the time you need, In addition to the traditional Mysore method of learning and practicing Ashtanga yoga, the Open Studio settng is also a great way to build a home practice with support. We will be there to answer questions, provide suggestions and help you build a practice that meets your needs in the moment.